Ain’t no cure for love. Thanks to Leonard Cohen

With 3 adult sons I love dearly, along with my wonderful life partner, and now 4 amazing grandchildren I know loving them and being loved by them has also been part of my spiritual medicine. Growing up in a traumatized alcoholic family with a violent father, it has taken time to heal from a state of hyper vigilance and threat and to become vulnerable to love. The journey continues .