childhood trauma

Two years ago, I started therapy for anxiety, and found more than I’d anticipated. What I’d always described as a “not great childhood” was actually abuse. Since then, I’ve been doing the work of processing and healing but there is very little childhood trauma doesn’t touch, and while there is getting better, there is no cure. This will always be a part of my story and how I experience the world. And that is just soul-wrenching news.