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ABOUT
- Meet Kate
  Hi, I’m Kate. I’m a Duke professor, podcaster, and author with a single mission: giving you permission to feel human. After years of being told I was incurable, I was declared cancer-free. But there’s no going back. I am forever changed by what I discovered: life is so beautiful and life is so hard. For everyone.
  ABOUT KATE
  Get to Know Me
  HUMAN
  AUTHOR
  PODCAST HOST
  SPEAKER
  How to Connect
  NEWSLETTER
  BOOKING
  EVENTS
  CONTACT
  PRESS
PODCAST
- Everything Happens.
  Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens.
  See All Episodes
  Suleika Jaouad
  Survival Is a Creative Act
  Listen Now Survival Is a Creative Act
  Erin & Ben Napier
  Everyone’s From Somewhere
  Listen Now Everyone’s From Somewhere
  Stacey Heale
  The Aftermath of the Aftermath
  Listen Now The Aftermath of the Aftermath
  Kimberly Williams-Paisley
  Where The Light (Still) Gets In
  Listen Now Where The Light (Still) Gets In
BOOKS
- Books
  Let’s untangle our culture’s obsession with toxic positivity and self-help, shall we? Kate studies the cultural stories we tell ourselves about success, suffering, and whether (or not) we’re capable of change. She is the author of seven books including three instant New York Times bestsellers.
  All Books
  Everything Happens for a Reason
  (And Other Lies I’ve Loved)
  Have a Beautiful Terrible Day!
  Daily Meditations for the Ups, Downs & In-Betweens
  No Cure for Being Human
  (And Other Truths I Need to Hear)
RESOURCES
- Resources
  Our goal with Everything Happens is to create rich language and vibrant community that sustains us when life comes apart. Below, you’ll find categories that may be good starting points for you. Inside are a mix of podcasts, blessings, support guides, and bonus resources that we hope will be useful.
  ALL RESOURCES
  Types
  BLESSINGS
  DEVOTIONALS
  SUPPORT GUIDES
  COURSES
  FREE DOWNLOADS
  Discussion Guides
  FOR MINISTRY
  Topics
  ILLNESS
  GRIEF
  WHAT NOT TO SAY
  RESILIENT FAITH
  INSPIRING LIVES
  NUANCED HOPE
  CARING AT HOME
  CARING AT WORK
  COMPLICATED FAMILIES
  MOVING FORWARD

Grief

There is no cure for overwhelming grief over the loss of my husband in 2020 during the pandemic. One foot in front of the other is my mantra.

Every week I usually forget most of the basics:
a) you are loved. b) life is absurd. c) it’s hard to be a human.

If you want some smart, kind, and funny encouragement to get you through your week, sign up for my newsletter. I’d love to be your reminder.

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@katecbowler

On this blessed Canada Day, I wanted to share its beauty, clarify things for cartographers, and just generally show off this gorgeous country.

(This is also a PSA for safety. No one is getting attacked by a moose on my watch.)

Time spent here is always a gift. Zach gets to hang out with his grandparents, and I get to experience mitten temps and then sudden tank top weather in June, so it’s pretty much a win all the way around.

If you’re ever on Fogo Island, the @fogoislandinn is a MUST. I can’t stress enough that I would live there. Forever.

So here’s to rocky coastlines, kind strangers, and the kind of beauty that makes you pause mid-sentence.

Grateful for the land, the people, and the quiet miracle of belonging—no matter how far you’ve wandered. 🍁

Happy Canada Day, friends. Come for the views, stay for very hot water.

#canadaday

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Open post by katecbowler with ID 18390710464189682

On this blessed Canada Day, I wanted to share its beauty, clarify things for cartographers, and just generally show off this gorgeous country.(This is also a PSA for safety. No one is getting attacked by a moose on my watch.)Time spent here is always a gift. Zach gets to hang out with his grandparents, and I get to experience mitten temps and then sudden tank top weather in June, so it’s pretty much a win all the way around.If you’re ever on Fogo Island, the @fogoislandinn is a MUST. I can’t stress enough that I would live there. Forever.So here’s to rocky coastlines, kind strangers, and the kind of beauty that makes you pause mid-sentence.Grateful for the land, the people, and the quiet miracle of belonging—no matter how far you’ve wandered. 🍁Happy Canada Day, friends. Come for the views, stay for very hot water.#canadaday

I`m not entirely sure I did it right, but this little tart was delicious.

Happy Monday.

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Open post by katecbowler with ID 18024793562700692

I'm not entirely sure I did it right, but this little tart was delicious.Happy Monday.

In a world where Everything Happens...

May we all remember that no one, not one, has it all together.

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Open post by katecbowler with ID 18041832689310743

In a world where Everything Happens...May we all remember that no one, not one, has it all together.

TGI(almost)F AM I RIGHT?!

Which medium sad gnome are you?

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Open post by katecbowler with ID 18052817366105247

TGI(almost)F AM I RIGHT?!Which medium sad gnome are you?

It’s just June.

I may or may not have responded to a work email with “Love you!”

You’re doing great. ✨

Drop an emoji for how your brain feels right now. Please and thank you.

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Open post by katecbowler with ID 17976864470852732

It’s just June.I may or may not have responded to a work email with “Love you!”You’re doing great. ✨Drop an emoji for how your brain feels right now. Please and thank you.

The world feels shaky, like it might tip over. But here are some recent saves full of reminders to be brave, create (literally anything), and take small stabs at hope—because even now, fear and creativity can ride tandem, and trying still counts.

1. @prest.works/@jonacuff
2. @iuliastration
3. @lobsterandpearls/@backtomotherpearl
4. @poetryrise
5. @tinypricksproject and @kellycorrigan
6. @mytherapistsays

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Open post by katecbowler with ID 18069945992001392

The world feels shaky, like it might tip over. But here are some recent saves full of reminders to be brave, create (literally anything), and take small stabs at hope—because even now, fear and creativity can ride tandem, and trying still counts.1. @prest.works/@jonacuff
2. @iuliastration
3. @lobsterandpearls/@backtomotherpearl
4. @poetryrise
5. @tinypricksproject and @kellycorrigan
6. @mytherapistsays

If you do only one thing today, dig the hole.

(Metaphorically speaking, of course…unless diminishing your property value is what makes you happy.)

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Open post by katecbowler with ID 18031494593460921

If you do only one thing today, dig the hole.(Metaphorically speaking, of course…unless diminishing your property value is what makes you happy.)

In a world where Everything Happens...

Blessed are you who make things: the doodlers, the thinkers, the “I-have-an-idea-at-2am” scribblers. The ones who bring beauty and chaos and weirdly specific playlists into the world.

May you have the courage to keep creating even when the algorithm ignores you, your inner critic is loud, and your desire to quit feels stronger than your desire to make.

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Open post by katecbowler with ID 18060691292228906

In a world where Everything Happens...Blessed are you who make things: the doodlers, the thinkers, the “I-have-an-idea-at-2am” scribblers. The ones who bring beauty and chaos and weirdly specific playlists into the world.May you have the courage to keep creating even when the algorithm ignores you, your inner critic is loud, and your desire to quit feels stronger than your desire to make.

If you are reading this you have great eyesight. But also, thanks for being a person with me. The world is strange and hard for soft-hearted humans, but I think you’re a delight.

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ABOUT
- Meet Kate
  Hi, I’m Kate. I’m a Duke professor, podcaster, and author with a single mission: giving you permission to feel human. After years of being told I was incurable, I was declared cancer-free. But there’s no going back. I am forever changed by what I discovered: life is so beautiful and life is so hard. For everyone.
  ABOUT KATE
  Get to Know Me
  HUMAN
  AUTHOR
  PODCAST HOST
  SPEAKER
  How to Connect
  NEWSLETTER
  BOOKING
  EVENTS
  CONTACT
  PRESS
PODCAST
- Everything Happens.
  Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens.
  See All Episodes
  Suleika Jaouad
  Survival Is a Creative Act
  Listen Now Survival Is a Creative Act
  Erin & Ben Napier
  Everyone’s From Somewhere
  Listen Now Everyone’s From Somewhere
  Stacey Heale
  The Aftermath of the Aftermath
  Listen Now The Aftermath of the Aftermath
  Kimberly Williams-Paisley
  Where The Light (Still) Gets In
  Listen Now Where The Light (Still) Gets In
BOOKS
- Books
  Let’s untangle our culture’s obsession with toxic positivity and self-help, shall we? Kate studies the cultural stories we tell ourselves about success, suffering, and whether (or not) we’re capable of change. She is the author of seven books including three instant New York Times bestsellers.
  All Books
  Everything Happens for a Reason
  (And Other Lies I’ve Loved)
  Have a Beautiful Terrible Day!
  Daily Meditations for the Ups, Downs & In-Betweens
  No Cure for Being Human
  (And Other Truths I Need to Hear)
RESOURCES
- Resources
  Our goal with Everything Happens is to create rich language and vibrant community that sustains us when life comes apart. Below, you’ll find categories that may be good starting points for you. Inside are a mix of podcasts, blessings, support guides, and bonus resources that we hope will be useful.
  ALL RESOURCES
  Types
  BLESSINGS
  DEVOTIONALS
  SUPPORT GUIDES
  COURSES
  FREE DOWNLOADS
  Discussion Guides
  FOR MINISTRY
  Topics
  ILLNESS
  GRIEF
  WHAT NOT TO SAY
  RESILIENT FAITH
  INSPIRING LIVES
  NUANCED HOPE
  CARING AT HOME
  CARING AT WORK
  COMPLICATED FAMILIES
  MOVING FORWARD