
Are you living your best life now?
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Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens.
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The Kingdom of the Sick
There are two different worlds people inhabit. In one world, people feel infinite bounce. They can see every silver lining and believe in their bones things will always get better and that any set back is probably temporary. But then, there’s the other world. These people know what it feels like to live scan-to-scan and hold their breath when the doctor’s number shows up on their phone. Bestselling author of Between Two Kingdoms, Suleika Jaouad knows what it means to carry this dual citizenship between the kingdom of the well and the kingdom of the sick.

Leaning into Uncertainty
Everything is in flux. Nothing is the same anymore. How do we live amid all of this uncertainty? Well, psychologist and bestselling author Adam Grant believes we may have to do some re-thinking.

Be Where You Are
How do we find “enough” in a life that keeps getting…. harder? Our lives are shrinking. We are shrunk by the pandemic or by illness or by age or by any number of losses. And it can be difficult to feel satisfaction and enjoyment again, especially in the midst of a self-help culture that tries to tell you “EVERYTHING IS POSSIBLE.”

Our Bodies Keep Score
When something truly awful happens, we can’t forget. That memory isn’t just stored in our brains. Our bodies keep the score too. Researcher and psychiatrist Bessel van der Kolk has spent his life studying the effects of trauma on adults and children.

Weddings, Divorces, and Loves That Carry Us
Comedian Jamie Lee is now Netflix’s The Wedding Coach where she’s on a mission to help couples survive the craziness of planning a wedding. A wedding is an event, but a marriage is not an event. During the filming of the show, Jamie’s own relationship began to unravel.

The Art of the Absurd
Our culture’s obsession with hyper-instrumentalization has meant everything has to be FOR something. But when you are facing unfixable or chronic problems, maybe it’s better to do something for no reason whatsoever. Depression, anxiety, and a grab bag of auto-immune diseases have made humorist Jenny Lawson an expert in the art of the absurd.

What Good is Prayer?
We don’t always know how to move through this strange, distended season. The season before the cure or the vaccine or the answer. Before the money comes through or the job opens up or the heartbreak is over. The season where this is hope for someday, but someday is not now. Perhaps here, we need to learn how to pray. In this episode, Kate and Jesuit priest Father James Martin discuss how prayer is for everyone — believer, doubter, or no-thank you-er.

Belonging
Our bodies tell a story, and we find ourselves having to live inside it. At home. At work. At church. At school. But what happens when the places we love don’t always love us back?

Family Lore
What if the story you’ve been given about your family isn’t the whole truth? Writer Nicole Chung had been told a story like so many adoptees. Your parents wanted a better life for you. God chose you to be part of our family. But then she found out the truth was far more complicated than that.

Loved and Chosen
What do you do with a world that is full of things to fear? People we won’t please. Kids who die. Parents who don’t change. Writer Anne Lamott doesn’t sugar-coat a single terrible thing, but knows that we also need the kinds of truths we can stand on.

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