
Are you living your best life now?
Not always? This is a podcast for you.
Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens.
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It’s Okay to Laugh
Nora McInerny had a miscarriage, lost her father, and lost her husband all within a few weeks. Much to her surprise, she kept living. But she didn’t “move on.” Nora and Kate discuss how grief is messier and less linear than we imagine. And even when you may feel like you might never “get over” what happened, love is there somehow. Nora shows us why it’s time to reframe how we think about a happy ending.

How Do We Talk to Kids about Hard Things?
How do we prepare our kids for a world we can’t always protect them from? Sesame Street creates educational programs to make the most vulnerable among us smarter, stronger, and kinder in the face of difficult realities. On this episode, Kate speaks with Sherrie Westin, the President of Global Impact and Philanthropy at the Sesame Workshop on how to tell our kids the hard truths in age appropriate ways.

The Stories of Who We Are
Writer Andrew Solomon never felt like he fit in. But studying other communities that celebrate differences transformed his sense of belonging and his parenting. Which aspects of our kids should we attempt to change and which need to be celebrated? Andrew and Kate discuss what it’s like to be different from our family, find our people, and love our kids across difference.

We Belong to Each Other
US Surgeon General Dr. Jerome Adams is committed to combatting the rising fatalities from opioids because he knows the struggle too well. His brother is one of the millions of Americans who is ensnared by addiction. Jerome talks to Kate about how a broken heart helped him understand his job as “America’s doctor.”

The Speed of Love
The quality of time depends on our abilities and disabilities, possibilities and limitations. In a world of speed and productivity, Kate speaks with disability theologian John Swinton on how slowing down deepens our ability to love.

Loving What Is
After an accident left BJ Miller with a serious physical disability, he had to learn how to be patient with his limitations. Now, he’s a palliative care physician who works every day to encourage people to be comfortable with limits and maybe even learn to love them, but not in a Pollyanna way. Kate and BJ discuss how living with the end in mind actually makes life… richer.

Tell Me More
When bestselling author Kelly Corrigan experienced the death of her dad and dear friend back-to-back, she couldn’t shake the feeling that she wasn’t living as gratefully as she wanted to. She reflects on her love and loss through ordinary moments and everyday sayings. Together, Kate and Kelly explore the phrases we cling to in order to find deeper connection and meaning during difficult times.

How to Grieve Well: A Special Conversation
What can we expect in the first moments of loss? How is it possible to grieve someone we may have never met? How can we best support people who are in mourning? In this special conversation, Kate speaks with Reverend Dr. Susan Dunlap about how our minds, bodies, and hearts respond to deep loss and the best practices for allowing ourselves space to grieve well.

The Language of Grief
When Jayson Greene’s two-year-old daughter died in a random tragedy, he was forced to find a way forward. What does it look like to hope again after loss? How do you be brave when the world is so terrifying? Jayson and Kate discuss how to stay open to love in the face of fear, especially as parents.

True Believers
Mark Lukach felt like he was hit with a tsunami when his beautiful marriage was upended by mental illness. With one diagnosis, he lost his wife and gained a lifelong patient. Mark and Kate explore the cost of caregiving and the importance of finding the true believers who will love through it all.

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