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Being together for family holidays when things have not been okay in your world can be, well, not awesome. Everything is heightened, and there is already enough pressure for everything to be perfect. You want to be together. You want to be anywhere else. How can you be present when most of the situation makes you want to hide?
No Reason Whatsoever
Fear is a terrible friend. Keeps us up at night. Seems to call at weird times. Doesn’t care if we are too busy or too sad. Prevents us from making any good decisions during the day. CONSTANTLY TALKS OVER US. What if? Have you heard? What about? Did you read this article? When we are…
How to Grieve Well: A Special Conversation
In the wake of Rachel Held Evan’s death, so many of you have asked questions like: What do I do with these awful feelings? When will they stop? Can I feel sad even if I never met her? I hope this will help. I know it helped me. How to Grieve Well: A Special Conversation…
How to Be a Better Ash Wednesday Lover
This week marks the beginning of Lent, the forty days in the Christian liturgical calendar leading to the commemoration of Jesus’ crucifixion (Good Friday) and resurrection (Easter). For many Christians, it’s a time to temporarily abandon vices, try new spiritual practices, or give up Chik-fil-a milkshakes (Lent conveniently corresponds with Spring Break beach vacation season)….
New Years is wrought with great plans. Plans to eat different. Act different. Save different. Be different. We want to believe that at the precipice of a new year we can become new versions of ourselves. We hope to change! Really! We do. But, then a few weeks in, we’re back. In the same routines. Same…