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  • ABOUTExpand
    • Meet Kate

      Hi, I’m Kate. I’m a Duke professor, podcaster, and author with a single mission: giving you permission to feel human. After years of being told I was incurable, I was declared cancer-free. But there’s no going back. I am forever changed by what I discovered: life is so beautiful and life is so hard. For everyone.

      ABOUT KATE

      Get to Know Me

      HUMAN
      AUTHOR
      PODCAST HOST
      SPEAKER

      How to Connect

      NEWSLETTER
      BOOKING
      EVENTS
      CONTACT
      PRESS
      Kate Bowler sitting in front of books

  • PODCASTExpand
    • Everything Happens.

      Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. 

      See All Episodes
      Kate Bowler

      The Summer of Too Much

      Listen Now The Summer of Too Much
      Suleika Jaouad

      Survival Is a Creative Act

      Listen Now Survival Is a Creative Act
      Erin & Ben Napier

      Everyone’s From Somewhere

      Listen Now Everyone’s From Somewhere
      Stacey Heale

      The Aftermath of the Aftermath

      Listen Now The Aftermath of the Aftermath
  • BOOKSExpand
    • Books

      Let’s untangle our culture’s obsession with toxic positivity and self-help, shall we? Kate studies the cultural stories we tell ourselves about success, suffering, and whether (or not) we’re capable of change. She is the author of seven books including three instant New York Times bestsellers.

      All Books

      Everything Happens for a Reason

      (And Other Lies I’ve Loved)

      Have a Beautiful Terrible Day!

      Daily Meditations for the Ups, Downs & In-Betweens

      No Cure for Being Human

      (And Other Truths I Need to Hear)

  • RESOURCESExpand
    • Resources

      Our goal with Everything Happens is to create rich language and vibrant community that sustains us when life comes apart. Below, you’ll find categories that may be good starting points for you. Inside are a mix of podcasts, blessings, support guides, and bonus resources that we hope will be useful.

      ALL RESOURCES

      Types

      BLESSINGS
      DEVOTIONALS
      SUPPORT GUIDES
      COURSES
      FREE DOWNLOADS
      Discussion Guides
      FOR MINISTRY

      Topics

      ILLNESS
      GRIEF
      WHAT NOT TO SAY
      RESILIENT FAITH
      INSPIRING LIVES

      NUANCED HOPE
      CARING AT HOME
      CARING AT WORK
      COMPLICATED FAMILIES
      MOVING FORWARD

Uncategorized

  • Patients Don't Bite
    Uncategorized

    Patients Don't Bite

    Bykatebowler March 26, 2018August 17, 2023

      Imagine this: you’re lying back in a dentist chair. Your dentist is descending on you with a flashy steel scalpel, about to cut out one of your front teeth. As the morphine begins to blink your eyes closed, your dentist says, “Now, there will be some tethering to compensate your lateral incisor. Make sure…

    Read More Patients Don't BiteContinue

  • Your Pain is Also Mine
    Uncategorized

    Your Pain is Also Mine

    Bykatebowler March 19, 2018August 17, 2023

    I recently had a dream that I almost drowned in the ocean shallows. I was floating when a massive whirlpool formed beneath me. I tried to get my bearings but I couldn’t swim against the current, pulling me down, down, down. I started to panic when I heard a splash behind me and felt a…

    Read More Your Pain is Also MineContinue

  • There’s No Dictionary for This
    Uncategorized

    There’s No Dictionary for This

    Bykatebowler March 12, 2018August 17, 2023

    What’s the first thing to come to mind when you hear the words, “Kiss me”? Or how about, “popcorn”? Or what about “colorectal”? EXACTLY. Words have weight. Words are not neutral; they come with more baggage than an American family taking their first trip to Disneyworld. Some words, like “combine tractor” create elicit clouds of…

    Read More There’s No Dictionary for ThisContinue

  • Laughing in the Face of Cancer
    Uncategorized

    Laughing in the Face of Cancer

    Bykatebowler March 5, 2018August 17, 2023

    Lent has me thinking about the ubiquity of suffering. Sickness is part of the universal human experience, but we try so hard to disengage from it. You would think we all understand that we are all going to die (unless you are Walt Disney, who has probably come the closest to cultural immortality)! But it’s…

    Read More Laughing in the Face of CancerContinue

  • The Cost of Brave Love
    Uncategorized

    The Cost of Brave Love

    Bykatebowler February 19, 2018August 17, 2023

    Toban says the day he knew I really loved him was the day I was diagnosed with stage IV cancer. I had just been told my life was over, and he said he felt something Hallmark should probably trademark: “You looked at me with such love that I knew I was a witness to what…

    Read More The Cost of Brave LoveContinue

  • How to Be a Better Ash Wednesday Lover
    Uncategorized

    How to Be a Better Ash Wednesday Lover

    Bykatebowler February 12, 2018August 17, 2023

    This week marks the beginning of Lent, the forty days in the Christian liturgical calendar leading to the commemoration of Jesus’ crucifixion (Good Friday) and resurrection (Easter). For many Christians, it’s a time to temporarily abandon vices, try new spiritual practices, or give up Chik-fil-a milkshakes (Lent conveniently corresponds with Spring Break beach vacation season)….

    Read More How to Be a Better Ash Wednesday LoverContinue

  • Everything Is Happening!!
    Uncategorized

    Everything Is Happening!!

    Bykatebowler February 6, 2018August 17, 2023

    Today is one of those days when I don’t know whether to laugh maniacally or mouth breathe into a pillow. Someone pause the life train because EVERYTHING IS HAPPENING TODAY!!!! The project that started as a collection of moderately-comical emails and conversations with my far more brilliant and beautiful people is now officially published and…

    Read More Everything Is Happening!!Continue

  • Sonic Soup of Vulnerability
    Uncategorized

    Sonic Soup of Vulnerability

    Bykatebowler January 29, 2018August 17, 2023

    This book is a way to faithfully stare down the darkness together.

    Read More Sonic Soup of VulnerabilityContinue

  • Top 5 Worst Religious Clichés for People in Pain
    Uncategorized

    Top 5 Worst Religious Clichés for People in Pain

    Bykatebowler January 22, 2018August 17, 2023

    There is nothing like a handwritten note to tell someone you care about them. But sometimes, a well-intentioned gesture can have the exact opposite effect.

    Read More Top 5 Worst Religious Clichés for People in PainContinue

  • Join the Kate Launch Team!
    Uncategorized

    Join the Kate Launch Team!

    Bykatebowler January 15, 2018August 17, 2023

    I never got really good at asking for help, even in the days when I really, really needed it. But in my hardest days, it didn’t matter that I didn’t know how to ask. My people showed up.

    Read More Join the Kate Launch Team!Continue

  • Winning the Tragedy Contest
    Uncategorized

    Winning the Tragedy Contest

    Bykatebowler January 8, 2018August 17, 2023

    Going through something terrible makes you want to become the “perspective police,” to command everyone to shut their pieholes until they fully recognize how horrible things are for you. What can you do when you’re trying to win the tragedy contest?

    Read More Winning the Tragedy ContestContinue

  • 10 Life Lessons I Will Finally Learn in 2018
    Uncategorized

    10 Life Lessons I Will Finally Learn in 2018

    Bykatebowler January 1, 2018August 17, 2023

    What is it about deep winter that makes us want to shed our natural insulation with new fitness routines or reorganize our pantry? Nevertheless, I embrace it. Long January dawns are great time for reflection on important lessons learned.
    I’m committed to learning from the past. Here are 10 Lessons I Will Finally Learn in 2018. Hint: un-memorize your WIFI password.

    Read More 10 Life Lessons I Will Finally Learn in 2018Continue

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Every week I usually forget most of the basics:
a) you are loved. b) life is absurd. c) it’s hard to be a human.

If you want some smart, kind, and funny encouragement to get you through your week, sign up for my newsletter. I’d love to be your reminder. 

Follow along on socials

@katecbowler

Welcome to part three of myth-busting a "purpose-driven" life.

Today`s myth? Your life only counts if it’s capital-I Important.

What if meaning isn’t in the mountaintop moments—but in the sandwich you made, the email you answered, the backyard hole you dug because… it just felt right?

It doesn’t have to be impressive to be sacred.
(It just has to be yours.)

Follow for more cultural myth-ruining and gentle truth-telling. We’re just getting started.

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Open post by katecbowler with ID 17895266307277550
Welcome to part three of myth-busting a "purpose-driven" life.Today's myth? Your life only counts if it’s capital-I Important.What if meaning isn’t in the mountaintop moments—but in the sandwich you made, the email you answered, the backyard hole you dug because… it just felt right?It doesn’t have to be impressive to be sacred.
(It just has to be yours.)Follow for more cultural myth-ruining and gentle truth-telling. We’re just getting started.

Believe it or not, we`re hardwired for awe.

To pay Attention to the small things.
To Wonder at beauty.
To stop at Enough. (Pause the constant self-doubt, the hustle, the hurry, and quietly ask, "Is this enough for now?")

And yes, I know it`s really hard to be in awe of something when you`re trying to get kids out the door, prep for a budget meeting, or simply shower and be a human participating in society.

I GET IT.

But here`s the thing, we don`t simply live IN nature. We ARE nature. There`s a certain beauty that comes with trying to fall back in love with the world - even the parts that hiss and bite and make life woefully inconvenient (looking at you, mosquitoes).

If you`re looking for a little help seeing the miracle that is everyday life (right there with you), comment "AWE," and I`ll send you a link to today`s Substack essay.

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Open post by katecbowler with ID 18281579047287159
Believe it or not, we're hardwired for awe.To pay Attention to the small things.
To Wonder at beauty.
To stop at Enough. (Pause the constant self-doubt, the hustle, the hurry, and quietly ask, "Is this enough for now?")And yes, I know it's really hard to be in awe of something when you're trying to get kids out the door, prep for a budget meeting, or simply shower and be a human participating in society.I GET IT.But here's the thing, we don't simply live IN nature. We ARE nature. There's a certain beauty that comes with trying to fall back in love with the world - even the parts that hiss and bite and make life woefully inconvenient (looking at you, mosquitoes).If you're looking for a little help seeing the miracle that is everyday life (right there with you), comment "AWE," and I'll send you a link to today's Substack essay.

The summer I tried to poke holes in the idea of the purpose-driven life.

Welcome to Part One of a series I’m loosely titling, “a purpose-driven life doesn’t always give us the meaning we crave.” We’ll explore “purpose-monsters,” how we got here, and what we can do instead to ease the pressure of finding the ONE THING that is supposed to guide our life’s actions, decisions, and meaning.

Make sure you’re following for Part ✌️ and drop any questions/comments/concerns you have below!

60 0
Open post by katecbowler with ID 17916923529156016
The summer I tried to poke holes in the idea of the purpose-driven life.Welcome to Part One of a series I’m loosely titling, “a purpose-driven life doesn’t always give us the meaning we crave.” We’ll explore “purpose-monsters,” how we got here, and what we can do instead to ease the pressure of finding the ONE THING that is supposed to guide our life’s actions, decisions, and meaning.Make sure you’re following for Part ✌️ and drop any questions/comments/concerns you have below!

SAY IT WITH ME: YOU ARE NOT YOUR TO-DO LIST.

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Open post by katecbowler with ID 18034506578470467
SAY IT WITH ME: YOU ARE NOT YOUR TO-DO LIST.

Welcome to part ✌️ of myth-busting a "purpose-driven" life.

Here’s what they don’t tell you when you’re 22 and full of ambition-flavored LaCroix:
Your job doesn’t have to be your calling.

Sometimes it’s just… your job.
(And that’s not failure. That’s rent.)

Make sure you`re following me for part three, and feel free to drop any comments/questions/concerns below.

p.s. If your job IS your calling, that`s wonderful. Seriously. NO shade to you. In fact, that`s so cool.

13633 179
Open post by katecbowler with ID 18304441729222829
Welcome to part ✌️ of myth-busting a "purpose-driven" life.Here’s what they don’t tell you when you’re 22 and full of ambition-flavored LaCroix:
Your job doesn’t have to be your calling.Sometimes it’s just… your job.
(And that’s not failure. That’s rent.)Make sure you're following me for part three, and feel free to drop any comments/questions/concerns below.p.s. If your job IS your calling, that's wonderful. Seriously. NO shade to you. In fact, that's so cool.

My beloved overachievers: bless you for trying to slow down. For attempting presence. For putting down that book you secretly hate (yes, even if it won a Pulitzer).

Unposted memories still count in a world where Everything Happens.

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Open post by katecbowler with ID 18054063023161490
My beloved overachievers: bless you for trying to slow down. For attempting presence. For putting down that book you secretly hate (yes, even if it won a Pulitzer).Unposted memories still count in a world where Everything Happens.

The summer I tried to poke holes in the idea of the purpose-driven life.

Welcome to Part One of a series I`m loosely titling, "a purpose-driven life doesn`t always give us the meaning we crave." We`ll explore "purpose-monsters," how we got here, and what we can do instead to ease the pressure of finding the ONE THING that is supposed to guide our life`s actions, decisions, and meaning.

Make sure you`re following for Part ✌️ and drop any questions/comments/concerns you have below!

8326 167
Open post by katecbowler with ID 18147144967402763
The summer I tried to poke holes in the idea of the purpose-driven life.Welcome to Part One of a series I'm loosely titling, "a purpose-driven life doesn't always give us the meaning we crave." We'll explore "purpose-monsters," how we got here, and what we can do instead to ease the pressure of finding the ONE THING that is supposed to guide our life's actions, decisions, and meaning.Make sure you're following for Part ✌️ and drop any questions/comments/concerns you have below!

Did I want an excuse to try a new potato chip flavor? Yes, obviously. BUT I really just think some things don`t need to be side-hustled into meaning.

That`s all.

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Open post by katecbowler with ID 18072779521850930
Did I want an excuse to try a new potato chip flavor? Yes, obviously. BUT I really just think some things don't need to be side-hustled into meaning.That's all.

 

If you are reading this you have great eyesight. But also, thanks for being a person with me. The world is strange and hard for soft-hearted humans, but I think you’re a delight.

© 2025
Development by Penner Web Design

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  • ABOUT
    • Meet Kate

      Hi, I’m Kate. I’m a Duke professor, podcaster, and author with a single mission: giving you permission to feel human. After years of being told I was incurable, I was declared cancer-free. But there’s no going back. I am forever changed by what I discovered: life is so beautiful and life is so hard. For everyone.

      ABOUT KATE

      Get to Know Me

      HUMAN
      AUTHOR
      PODCAST HOST
      SPEAKER

      How to Connect

      NEWSLETTER
      BOOKING
      EVENTS
      CONTACT
      PRESS
      Kate Bowler sitting in front of books

  • PODCAST
    • Everything Happens.

      Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. 

      See All Episodes
      Kate Bowler

      The Summer of Too Much

      Listen Now The Summer of Too Much
      Suleika Jaouad

      Survival Is a Creative Act

      Listen Now Survival Is a Creative Act
      Erin & Ben Napier

      Everyone’s From Somewhere

      Listen Now Everyone’s From Somewhere
      Stacey Heale

      The Aftermath of the Aftermath

      Listen Now The Aftermath of the Aftermath
  • BOOKS
    • Books

      Let’s untangle our culture’s obsession with toxic positivity and self-help, shall we? Kate studies the cultural stories we tell ourselves about success, suffering, and whether (or not) we’re capable of change. She is the author of seven books including three instant New York Times bestsellers.

      All Books

      Everything Happens for a Reason

      (And Other Lies I’ve Loved)

      Have a Beautiful Terrible Day!

      Daily Meditations for the Ups, Downs & In-Betweens

      No Cure for Being Human

      (And Other Truths I Need to Hear)

  • RESOURCES
    • Resources

      Our goal with Everything Happens is to create rich language and vibrant community that sustains us when life comes apart. Below, you’ll find categories that may be good starting points for you. Inside are a mix of podcasts, blessings, support guides, and bonus resources that we hope will be useful.

      ALL RESOURCES

      Types

      BLESSINGS
      DEVOTIONALS
      SUPPORT GUIDES
      COURSES
      FREE DOWNLOADS
      Discussion Guides
      FOR MINISTRY

      Topics

      ILLNESS
      GRIEF
      WHAT NOT TO SAY
      RESILIENT FAITH
      INSPIRING LIVES

      NUANCED HOPE
      CARING AT HOME
      CARING AT WORK
      COMPLICATED FAMILIES
      MOVING FORWARD