You Are Loved

When everything felt like it was falling apart, my sister Maria said, “You are loved. You are loved. You are loved. You are here. You will not disappear.” I held onto those words like a lifeline—and if you need that reminder too, you can download this lock screen and carry it with you, like a little blessing in your pocket.

Download Lock Screen(JPEG)


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You are Loved

When everything felt like it was falling apart, my sister Maria said, “You are loved. You are loved. You are loved. You are here. You will not disappear.” I held onto those words like a lifeline—and if you need that reminder too, you can download this lock screen and carry it with you, like a little blessing in your pocket
DOWNLOAD You are Loved

Calendar Download

It’s Advent, that special time of year leading up to Christmas when we are all waiting with bated breath for the kingdom of God to break in. And in the meantime, we need to bless the days we have. So here is a blessing for you. A Blessing for Love to Come at Christmas. 
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Loving More Calendar

Each day, we’ll share one small, doable way to make the world a little more loving—for yourself, for someone else, or for the place you call home. It’s not about grand gestures or long-term commitments, but the kind of work that stretches us and saves us from our worst selves and our loneliness. The kind of work that begins with one small act at a time.
DOWNLOAD Loving More Calendar

Christmas Blessing

It’s Advent, that special time of year leading up to Christmas when we are all waiting with bated breath for the kingdom of God to break in. And in the meantime, we need to bless the days we have. So here is a blessing for you. A Blessing for Love to Come at Christmas. 
DOWNLOAD Christmas Blessing

Good Enough Excerpt

Good Enough: 40ish Devotions for a Life of Imperfection gives permission for all those who need to hear that there are some things you can fix—and some things you can’t. And it’s okay that life isn’t always better.
DOWNLOAD Good Enough Excerpt

Hi, I’m Kate. Let’s untangle our culture’s obsession with toxic positivity and self help, shall we?

I am a Duke professor, podcaster, and author with a single mission: giving you permission to feel human. (And letting you have whatever weird or boring hobbies you can’t explain to strangers. Do I love roadside attractions and exotic potato chip flavors? Yes. More than I should say.) 

I believe that the world would be a better place if we took apart the well-meaning clichés we use when life is hard. (What doesn’t kill you makes you stronger? Maybe what doesn’t kill you might try again tomorrow. 🙂 ) 

After years of being told I was incurable, I was declared cancer-free. But there’s no going back. I am forever changed by what I discovered: life is so beautiful and life is so hard. For everyone. 

My team at Everything Happens and I create free resources like this one with you in mind. We are determined to create a gentler world for everyone who wants to admit that they are not always “living their best life.” If that’s you, bless you. You’re in the right place.

Kate Bowler sitting in front of books